She shares her multidemensional approach. To training the body from the inside out and creating a strong. Mind body connection. Brittany‘s teaching method builds the primary foundational roots of movement, prepping and priming the body for longevity, optimal healt, injury prevention and creating balanced posture and alignment. She applies elements of dance , pilates, yoga , meditaion, functional cross training, sports rehabilitation. Leading -edge biohacking tools like red light therapy to awaken the body’s natural intelligence and capacity to heal. With over 25 years as a professional dancer and two decades as a celebrity personal trainer, Brittany’s journey took a pivotal turn after a life-altering motorcycle accident. Through deep inner work, intuitive movement, and integrative healing practices, she transcend chronic pain and reclaimed her vitality-fueling her passion to help others do the same . Today, Brittany empower individuals around the world to live pain free, embody their full potential and cultivate longevity thr ough embodied partner wellness practices like Kama flight, breath work, dance, pilates, yoga and somatic re patterning. Whether leading international retreats, dynamic workshops or speaking or performing on global stages , her work inspires sustainable wellness, longevity, radical self love, and a return to wholeness.
Her mission is to guide others into a happy, healthy resilient life fueled with joy and vibrant health- where movement becomes medicine, and every breath a pathway to freedom and surrender.